3 Ways to Exercise Safely During the Summer

Tuesday, July 9, 2013 @ 10:07 AM Lauren Rae


With the cool morning air, it has gotten easier to lace up the running shoes and head out for some fresh air. However, the high temperatures show summer is firmly settled in. With the kids out of school you’re probably going to be sending them outside for their own fresh air, making a trip to the local pool, or taking them out and about for some sort of physical activity. Whether you and your family are spending your time indoors or out, it is important to remember how to stay safe and healthy during all summertime fun.


Find out how you can exercise safely with 3 easy ways! Click here to read more...



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