Live. Love. Eat.
Lauren Rae is a nutrition & wellness consultant and an avid foodie-at-heart. With a practice built on balance and moderation, she provides personal nutrition coaching, meal planning and private cooking instruction that accounts for all of the things you love.
When we break bread, we do so much more than eat a meal.
We share stories and HEAR THE PEOPLE WE LOVE speak.
we Taste, we touch, we smell, we see.
we create Vivid memories with important people and experience new places.
Most importantly, we give our bodies the fuel we needs to keep moving.