3 Ways to Exercise Safely During the Summer

Tuesday, July 9, 2013 @ 10:07 AM Lauren Rae

 

With the cool morning air, it has gotten easier to lace up the running shoes and head out for some fresh air. However, the high temperatures show summer is firmly settled in. With the kids out of school you’re probably going to be sending them outside for their own fresh air, making a trip to the local pool, or taking them out and about for some sort of physical activity. Whether you and your family are spending your time indoors or out, it is important to remember how to stay safe and healthy during all summertime fun.

3_ways_to_exercise_safety_this_summer_pic

Find out how you can exercise safely with 3 easy ways! Click here to read more...

exercise_safely_and_stay_hydrated_pic

 

Please leave me a comment and let me know what you think about this article… Then share with your friends!